Whether you’re navigating anxiety, relationship stress, trauma, perfectionism, or a major life transition, therapy offers a space to feel heard, understood, and empowered. Many of the clients I work with are balancing demanding careers, creative pursuits, relationships, or significant life changes while striving to stay grounded in who they truly are.

Supporting Creatives, Professionals, New Parents, Couples & High-Achieving Individuals

Before becoming a therapist, I spent nearly a decade in the entertainment industry. Combined with my clinical training, this experience allows me to understand the stress, burnout, and misalignment that often arise in high-pressure careers, creative industries, and academic environments.

I have a deep passion for supporting creatives, entrepreneurs, high-achieving professionals, and emerging adults as they navigate identity, purpose, and life’s transitions.

Also, as a mom myself, I love the chance to work with women in the perinatal/postpartum period or new parents navigating the challenges of parenthood.

Finally, my love for couples work, including premarital, infidelity, betrayal, and communication and conflict resolution skills, is a pillar of my practice.

Trauma-Informed, Relational Care

I specialize in working with individuals and couples navigating anxiety, relationship stress, trauma and PTSD, perfectionism, complex family dynamics, body image concerns and eating disorders, identity exploration, narcissistic abuse, and major life transitions—including career changes, marriage, postpartum and perinatal experiences, new parenthood, and emerging adulthood.