Modern therapy in Texas & California to help you feel more like yourself again.
For individuals, couples, and high-achievers navigating anxiety, trauma, relationship issues & disconnection—ready to find alignment & ease.
Alyssa Autterson, LPC-Associate, is an anxiety & trauma therapist who offers evidenced-based care and a space for healing, clarity & meaningful change. Discover tools to get unstuck, calm your nervous system, process old wounds, strengthen your relationships, quiet your inner-critic, and reconnect with what matters most. Therapy for clients in Austin, Texas + virtually across TX & coming soon in CA.
Supporting individuals & couples with anxiety, relationship challenges, life transitions, grief & loss, trauma, self-esteem issues, perfectionism, and stress management.
Professional Training & Background
Alyssa Autterson, MA, LPC-A received her Bachelor of Arts in Cinematic Arts from The University of Southern California, Magna Cum Laude and her Master of Arts in Clinical Psychology from Pepperdine University, Summa Cum Laude.
Prior to her experience in mental health, she worked as a television development executive at Hulu in Los Angeles.
For clinical training, she completed clinical practicum with over 900+ supervised hours at Capital Area Counseling, a community mental health agency in Austin, TX working with individuals & couples on high-acuity issues including mood disorders, personality disorders, perinatal / postpartum issues, PTSD, sexual trauma, emotional abuse, OCD, LGBTQIA+ identity issues, immigration challenges, substance use, grief, body image, intimacy issues, relationships, life changes, & women's issues.
Read more about me in my full bio here.
You’re successful on paper but feel anxious, disconnected, or stuck.
You’re navigating career stress, burnout, or imposter syndrome.
You struggle with control, perfectionism, self-criticism, or anxiety that traces back to past trauma or childhood wounds.
You seek to reconnect with yourself and discover more life purpose and meaning.
You want to improve your relationships but don’t know how to communicate without conflict.
You’re processing a big life transition: new marriage, parenthood, career changes, family shifts.
You grew up in a home where you had to take care of everyone else.
You experienced emotional neglect or felt like your needs or emotions were “too much” or “not enough”.
You’ve done well on the outside, but still carry old wounds that shape how you show up in relationships.
You’re ready to stop feeling anxious and stressed, and want to start living with more clarity, balance, and ease.
Is This You? You’re Likely A Good Fit for Therapy With Us If:
Realignment Starts Here
I believe my clients are the experts in their own lives. My goal is to collaborate with you on your goals without labeling or pathologizing. I consider the whole person: mind, body, spirit, culture. My aim is for therapy to be a nonjudgemental, relational space, so I bring myself into the room, when helpful. My clients describe me as authentic, empathetic, affirmative, and creative. I use humor (when appropriate) and provide a direct, yet relational and nonjudgemental approach.
What Are You Really Like As a Therapist?
In my late 20s, my own anxiety could no longer be ignored. I started working with a supportive therapist who helped me gain tools to experience greater ease in my life. I aligned with my values and authenticity to find more life purpose. This experience truly changed my life and confirmed that becoming a therapist was the right career path for me. My passion stems from helping clients reach a place where they feel truly heard, valued, & important so they can find more balance and meaning in their lives and reclaim their authenticity.
Why Therapy?
My long-term goal is to build out a like-minded team of licensed supervisors, clinicians (LPCs, LCSWs, LMFTs), associates, and clinical intake specialists to expand our reach and help more clients align with their authenticity and discover their true life purpose. Eventually, the goal would be to add somatic experiences such as yoga/movement, meditation, retreats, and more to the therapeutic offering.
Why “Collective”?
I integrate evidence-based modalities. My approach is informed by Cognitive Behavioral Theory (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems-informed therapy (IFS), Narrative Therapy, Attachment Theory, & Multicultural Counseling.
I’ve also received certified EMDRIA-approved training in Eye-Movement Desensitization & Reprocessing (EMDR) for trauma & anxiety.
I’m passionate about helping you align with your authentic self & explore what brings your life meaning.
What Treatment Modalities Do You Use?
Anxiety & Stress
Trauma + PTSD
Couples / Premarital Counseling
Perfectionism & Self-Worth
Relationship & Attachment Issues
Life Transitions (Premarital, Postpartum, Career Transitions)
Codependency Issues
Identity Issues
High-Achieving Academic or Workplace Issues
Creatives & Entrepreneurs
Disordered Eating & Body Image Concerns
LGBTQIA+ & Culturally Affirming Therapy
Select Areas of Speciality
Book Your Free 15 Minute Consultation
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